Hearty Vegetable Soup - By Phoenix
Hearty Vegetable Soup - By Phoenix

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, hearty vegetable soup - by phoenix. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Hearty Vegetable Soup - By Phoenix is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Hearty Vegetable Soup - By Phoenix is something that I have loved my entire life.

One-Pot Hearty Vegetable Soup - Easy to make, healthy and completely delicious! This hearty vegetable soup is packed full of flavour and goodness, perfect to warm you up on a cold night. If eating on a restricted day of an intermittent diet, replace the carrots with deseeded yellow peppers.

To get started with this recipe, we must prepare a few components. You can cook hearty vegetable soup - by phoenix using 18 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Hearty Vegetable Soup - By Phoenix:
  1. Make ready 16 oz Frozen mixed vegetables
  2. Get 3 clove garlic finely minced
  3. Prepare 1 onion diced
  4. Get 2 Bay Leaves
  5. Get 1 can Diced Tomatoes
  6. Prepare 1 can tomato sauce
  7. Make ready 1 cup cooked rice
  8. Prepare 6 cup chicken stock
  9. Get 1 olive oil
  10. Prepare 1 tsp sugar
  11. Get 1 kosher salt to taste
  12. Make ready 1 Mckormics Cajun seasoning to taste
  13. Get 1 tsp red pepper flakes
  14. Make ready 1 cumin to taste
  15. Get 1 dash chili powder
  16. Take 2 cup peeled white potatoes diced
  17. Get 1/4 bunch kale chopped
  18. Prepare 1 can cannelini beans drained and rinsed

Craving allll the veggies right now, how about you? The best way to add fruit to your diet is through a healthy smoothie recipe, and the best way to add. This hearty vegetable soup hits the spot! Combine that with a salad every day and you're rockin' your plant-based diet.

Steps to make Hearty Vegetable Soup - By Phoenix:
  1. Saute onions and garlic over medium heat until softened. Be sure to not burn the garlic!
  2. Add potatoes and cannelini beans and combine together.
  3. Add frozen vegetables, can diced tomatoes, and tomato sauce. Stir well
  4. Mix in chicken stock, and add bay leaves, cajun seasoning, red pepper flakes, sugar, salt, cumin, and chili powder
  5. Bring to a boil, then reduce heat to medium low, cover and cook for 1 hour.
  6. During the last few minutes of cooking, adjust seasoning, and add cooked rice.
  7. Garnish with shredded parmesan cheese.
  8. Enjoy with your favorite crackers or a crusty roll!
  9. Be sure to remove the bay leaves before serving

This soup was inspired by a recipe from Dr. I call this soup my "post holiday cleanse" soup. It's pretty much all I desire after a few weeks of overly indulgent foods. Every few weeks in the winter (especially right after the holidays), I like to whip up a huge pot of this filling, nutritious, and warming Hearty Vegetable Soup. There's nothing better than coming home after a long day at work and dinner is waiting in the slow cooker!

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