Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, phoolkophir muri ghonto (cauliflower cooked with rice - bengali style). One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
A reasonably easy vegetable to prep, cut and clean. I made it in the slow cooked Bengali fulkopir ghonto style. Here is another famous Bengali Traditional food Muri Ghonto Recipe.
Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style) is something that I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have phoolkophir muri ghonto (cauliflower cooked with rice - bengali style) using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- Prepare 1 medium size cauliflower, cut into florets
- Make ready 1/4 cup rice, soaked for 30 minutes
- Get 3 tbsp. mustard oil
- Get 2 bay leaves
- Take 1 " cinnamon stick
- Take 2-3 green cardamoms
- Make ready 4-5 cloves
- Take 1 tsp. cumin seeds
- Prepare 1 onion, chopped
- Prepare 1 tsp. ginger-garlic paste
- Take 1 tomato, chopped
- Get 2 green chilies, slit
- Get to taste salt
- Take 1 tsp. coriander leaves, chopped
- Make ready 1/2 tsp. turmeric powder
- Prepare 1 tsp. cumin powder
- Get 1 tsp. garam masala powder
- Take 1 tsp. ghee
I personally find the way rice is used in making Muri Ghonto really interesting. Muri Ghonto is one of the signature dishes from the Bengali Cuisine. This is prepared with Rice and Fishhead (mostly Rehu Fish/ Rui. Muri Ghonto, or Fish head curry with Gobindobhog Rice is a signature Bengali delicacy from the The Fish head or Muri (a.k.a Muro) of Rohu or Catla(Katla) fish is cooked with flavourful short Since ages, Bengali cuisine has developed a number of dishes which makes very good use of the whole.
Instructions to make Phoolkophir Muri Ghonto (Cauliflower cooked with Rice - Bengali style):
- Heat 1 tbsp. oil in a pan and fry the cauliflower lightly. Drain and keep aside. Heat remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds. Saute for a few seconds.
- Add the onion and stir fry till light brown.. Then add the ginger-garlic paste and all the dry spices (except garam masala powder) mixed with some water. Saute till the oil separates.
- Add the tomatoes and continue to saute till it is nicely mashed up. Add the soaked rice and mix everything well.
- Add the fried cauliflower, green chilies and 1 cup water. Cover and simmer till the rice and cauliflower are well cooked.
- Add the garam masala powder and ghee and give it a stir. Cover for 2 minutes and then transfer to a serving bowl. Garnish with coriander leaves and serve with either rice or chapati.
Muri Ghonto is one of the most popular and traditional Bengali recipes that is prepared using the head portion of fish and rice. I personally do not like fish but my husband is a true bong and simply can't live without it. It is only because of him that I cook fish at home and fortunately he loves them. Though Muri Ghonto is served as side dish, this dish can be served as main course. I have used Bhetki or Barramundi head in the dish.
So that’s going to wrap this up with this special food phoolkophir muri ghonto (cauliflower cooked with rice - bengali style) recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
