Brussels Sprouts Poriyal
Brussels Sprouts Poriyal

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, brussels sprouts poriyal. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Brussels Sprouts Poriyal (Sautee): In this recipe, i've tried to make brussels sprouts poriyal similar to cabbage poriyal. It tastes excellent with sambhar rice. I just adore Brussels sprouts and making them spicy made them taste even better!

Brussels Sprouts Poriyal is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Brussels Sprouts Poriyal is something which I’ve loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook brussels sprouts poriyal using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Brussels Sprouts Poriyal:
  1. Make ready 1/2 Ib(230 grams)-Brussels sprouts
  2. Get 1 small- onions finely chopped
  3. Prepare 1/2 tsp-Mustard seeds
  4. Make ready 2 tbsp-Urad dal
  5. Take 1 -Green chilly diced
  6. Make ready 2 -Red dired chilly
  7. Get 1/4 tsp- Turmeric powder
  8. Prepare 5 - curry leaves
  9. Get 2 tbsp- oil
  10. Get 2 tbsp - fresh greated coconut
  11. Prepare to taste Salt - according

The Brussels sprout is a member of the Gemmifera Group of cabbages (Brassica oleracea), grown for its edible buds. Brussels sprouts are delicious raw and can be used just like cabbage in a zesty, creamy, crunchy coleslaw. If anyone says they don't like sprouts, give them this slaw instead and ask the question. This Brussels sprouts recipe is easy to prepare, and they come out tasting fresh and toasty, not When cooked for too long, Brussels sprouts take on a telltale greenish gray color and release a.

Steps to make Brussels Sprouts Poriyal:
  1. Wash the Brussels sprouts,cut of the woody stem and roughly chop it.
  2. In a pan (pot)of boiling water. Brussels Sprouts for 3-4 min boil and Drain the water.
  3. Heat a pan add oil ç,splutter urad dal and Mustard seeds.
  4. After the dal is nicely cooked fry some curry leaves,Red chillies,green chilly and chopped onions.
  5. Add the Turmeric Powder and boil Brussels sprouts with Salt and mix it.
  6. Add some greated coconut, mix everything together and switch off flame.
  7. Yummy Brussels sprouts Poriyal serve.

Brussels sprouts are thought to have originated in Ancient Rome, though they gained their popularity (and name) in Brussels, Belgium. They're now widely popular in the U. Brussels sprouts may have unique health benefits in the area of DNA protection. In Germany, Brussels sprouts account for more glucosinolate intake than any other food except broccoli. Brussels sprouts are low in calories and rich in protein.

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