Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sprouts cutlet. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Sprouts Cutlet is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Sprouts Cutlet is something that I have loved my entire life.
Delve into These Healthy oats and Sprouts Cutlets / tikki. Very tender and delicious from inside with a crispy and crunchy outside. One of the winning recipes from the Doctor's Recipe Contest.
To get started with this recipe, we have to first prepare a few components. You can have sprouts cutlet using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Sprouts Cutlet:
- Get 1.5 cup green moog sprouts
- Make ready 1/2 cup powered oats
- Take 2 tbsp crushed ginger garlic
- Make ready 2 green chillies
- Get 1 tsp black pepper
- Prepare 1 tsp amchur powder
- Prepare As required Coriander leaves
- Take 5-6 basil leaves
- Prepare to taste Salt
- Take as required Oil for frying
Learn about a cutlet, a thinly sliced cut of meat, such as chicken, veal, pork or lamb, its misconceptions, and how it's commonly prepared and cooked. Sprouted moong oats cutlet is made of sprouted beans from moong and oats. Let us see how to make Sprouted moong oats cutlet with these easy to follow step by step directions. Delicious vegan burger patties that are healthy and so easy and fun to make.
Steps to make Sprouts Cutlet:
- Take a blender add sprouts, ginger garlic, green chillis, basil leaves, coriander.. Grind it to a coarse paste.
- Take out the grinded mixture in a bowl.. Add powdered oats, black pepper, salt, amchur powder, coriander mix it well.
- Make round balls of the mixture and shape them in a cutlet form.. If you want you can also put a cashew on the top.
- Take a pan add oil..once the oil is hot add the cutlets and shallow fry them on medium flame.
- Serve it with ketchup or chutney.
- They are instant hit with kids.. Enjoy!!!!
Sprouts Cutlet/Tikki is a vegetarian tea time snack made with moong sprouts. Vegetable cutlets recipes are prepared combining of mixed vegetables and spices. sprouts chicken-cutlets nutrition facts and nutritional information. If sprouted moong dal is available at home and you crave for something crispy and fried snack, then try out making sprouted moong dal cutlets. Shallow fry or deep fry these cutlets, the crunchy-crispy. This dish made from sprouted green gram (moong dal) which is rich in fibre and a significant source of protein and carbohydrates.
So that’s going to wrap it up for this special food sprouts cutlet recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
