Sprouts Oats Cutlets
Sprouts Oats Cutlets

Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, sprouts oats cutlets. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Delve into These Healthy oats and Sprouts Cutlets / tikki. Very tender and delicious from inside with a crispy and crunchy outside. Oats Tikki, oats cutlet is vegan, healthy, diabetes friendly snack with oats, potato and spices.

Sprouts Oats Cutlets is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Sprouts Oats Cutlets is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have sprouts oats cutlets using 16 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Sprouts Oats Cutlets:
  1. Make ready 1 cup Whole Green Daal Sprouts
  2. Take 1 cup Roasted Oats
  3. Get 1 medium Finely chopped onion
  4. Take 1/4 cup Finely chopped coriander leaves –
  5. Prepare 1/4 tsp Turmeric
  6. Prepare 2 tsp Finely chopped garlic
  7. Prepare 1 Finely chopped green chilli
  8. Take 1/2 tsp Coriander powder
  9. Take 1/2 tsp Sabzi masala or pav bhaji masala
  10. Prepare 3 tbsp Crushed Roasted Peanuts
  11. Get to taste Salt
  12. Get as needed Oil for shallow frying
  13. Take For Serving :
  14. Get 1 cup Thick curd
  15. Make ready 2 tbsp Chaat masala
  16. Take 1/2 cup Raw Green Mango Chutney

These are a wonderfully tender grain with a mild sweetness. Find sprouted oats stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Looking for a healthy yet delicious dish that you can enjoy in breakfast?

Instructions to make Sprouts Oats Cutlets:
  1. Microwave sprouts with 1/2 cup of water for 5 mins. Drain off the water. Let the sprouts cool. Then slightly chopped or grind boiled sprouts. - Microwave roasted oats with 1 cup of water. Let it cool completely. - Mix ground sprouts, microwave oats, and other above ingredients (except oil) to make a soft dough. Keep it in the refrigerator for 30 minutes. - Now apply little water on your hands. Take some lemon size portion and make cutlets.
  2. Heat little oil in pan and place cutlets in a pan. - Shallow fry till both sides are golden brown and crisp. - Serve hot with curd, raw green mango chutney and sprinkle chaat masala.

Then, try this Oats Cutlet recipe which is super-delicious and. The Green Spinach & Oats Cutlet can be served along with a evening snacks. Did you know: Spinach improving blood glucose control in diabetics, lowering the risk of cancer, lowering blood pressure. All oats start off as oat groats — the whole, unbroken grains. Before being processed into any other variety of oat, groats are usually roasted at a very low temperature.

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