Moong Sprouts Kabab
Moong Sprouts Kabab

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, moong sprouts kabab. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Moong Sprouts Kabab is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Moong Sprouts Kabab is something which I’ve loved my whole life.

Here I bring veggie ans healthy kabab for all vegetarian friends out there. Do try and give your feed back Loads of love Team. Sprouted Moong Cutlet (Tikki / Kabab) is made from sprouted moong beans.

To get started with this particular recipe, we have to first prepare a few components. You can cook moong sprouts kabab using 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Moong Sprouts Kabab:
  1. Make ready 1 cup green moong sprouts
  2. Get 1 potato boiled and cubed
  3. Make ready 1 onion chopped finely
  4. Make ready 1 tbsp ginger paste
  5. Get 4-5 green chillies chopped finely
  6. Make ready 2 tbsp coriander chopped
  7. Make ready 3 tbsp chickpea flour
  8. Get 2 tbsp breadcrumbs
  9. Make ready 1 tsp chaat masala
  10. Make ready 1/2 tsp garam masala
  11. Prepare 1/2 tsp meat masala
  12. Prepare To taste salt
  13. Take 2 tsp lemon juice
  14. Take 1 tbsp oil
  15. Prepare 2 tbsp cornflour

Moong Sprouts- How To sprout Moong Bean easily at Home. Course: Side Dish, soups and salads. Cuisine: Indian Cusine, International Cuisine..sprouted moong Having moong sprouts early in the morning makes for a power pack, nutrient A lot of Indian recipes call for moong sprouts.

Instructions to make Moong Sprouts Kabab:
  1. Boil and mash the potato.Pressure cook moong sprouts with 1/4 th cup water upto 1 whistle and release steam immediately.Dry out any water left in the sprouts and cool.Grind coarsely and mix with mashed potato.Add chopped onion,green chillies,chickpea flour,1/2 tsp baking powder,chaat masala,garam masala,meat masala,red chilli powder and salt to taste.Add little breadcrumbs if the mixture is soft.Knead to prepare a dough.
  2. Spread 2 tbsp cornflour on a plate.Smear oil in palm and form into cutlets from the dough.Toss all cutlets in cornflour.Heat a grill pan.Drizzle oil on it and shallow fry the kababs.Serve healthy moong kababs with salad and hot and sweet tomato sauce in breakfast or evening snacks or as starters.

This not only adds a healthy value to whatever you are. This dish made from sprouted green gram (moong dal) which is rich in fibre and a significant source of protein and carbohydrates. It makes for a healthy evening snack. We are a leading Manufacturer of Moong Sprout from Pune, India. Urdu cooking recipe of Daal Moong Or Palak Kabab, learn easy method to make it, This recipe has all the ingredients of it, with easy step by step instructions and methods to make it and cook it.

So that’s going to wrap it up for this special food moong sprouts kabab recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!