Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, sprouts veggies salad. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Sprouts and Veggie Salad is a simple, easy-to-make dressing calls for just low fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this salad. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of Simply toss the veggies with sprouts and store.
Sprouts Veggies Salad is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Sprouts Veggies Salad is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have sprouts veggies salad using 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sprouts Veggies Salad:
- Take 1/2 cup mixed sprouts (moong, motth,chana)
- Make ready 1/2 cup broccoli florets blanched
- Get 1/2 cup sweet corn kernels boiled
- Prepare 1 onion chopped
- Get 2 tomatoes chopped
- Prepare 1 cucumber cut into diced
- Get 1 capsicum cut into diced
- Make ready 2 carrots chopped
- Prepare 1 tbsp lemon juice freshly squeezed
- Make ready 1 tsp black pepper powder
- Make ready 1 tbsp mixed seeds (melon seeds, flex seeds)
- Take 1 tbsp walnuts chopped
- Take to taste Salt(sea salt/ rock salt)
- Get 1 tbsp extra virgin olive oil
Vegetarian salads don't have to be boring! Moong sprouts salad is a healthy, crunchy and nutritious salad loaded with all the goodness of veggies and sprouted green gram, tossed in a creamy yogurt and herb dressing. Award winning salads, wraps, and warm bowls in Minneapolis and St. Sprout Salad Company. delicious • sustainable • responsible.
Steps to make Sprouts Veggies Salad:
- Wash and soak the moon, moth and Chana. Let them get sprouted.
- Wash and chop all the veggies, boil sweet corn and blanch the broccoli for 3-4 mins in boiling water.
- Take mixing bowl, add sprouts and all veggies. Mix well. Add lemon juice, olive oil, salt, pepper powder, seeds and walnuts. Give it a nice mix. Cover it for 15 mins. Now it’s ready to eat. Very easy, tasty and healthy salad this summer.
The moong sprouts can be cooked or used raw in salad. Note: You can add any veggie of your choice. It's so easy and fun to do with the kiddos. After chopping up the veggies and dousing them with freshly. Each meal should have protein, healthy fats, and veggies.
So that is going to wrap it up with this exceptional food sprouts veggies salad recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
