Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, meatballs and roasted veg skewers. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Meatballs and Roasted Veg Skewers is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Meatballs and Roasted Veg Skewers is something which I’ve loved my whole life.
I was inspired by a barbecue to roast vegetables on skewers on the broil setting of my toaster oven. The result was tasty roasted veggies, nicely browned. These marinated fresh veggie Skewers are packed with tons of flavor - perfect as a healthy side dish to any meal!
To get started with this particular recipe, we have to first prepare a few components. You can cook meatballs and roasted veg skewers using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Meatballs and Roasted Veg Skewers:
- Make ready 250 g lean beef mince meat
- Make ready 1 egg
- Take 2 Tbsp breadcrumbs
- Prepare 1 courgette
- Get 1 aubergine
- Make ready 6/8 cherry tomatoes
- Take 1 can tomato sauce (passata)
- Prepare 1 clove garlic
- Make ready To taste Salt, pepper, and your favourite herbs
- Make ready 6 Skewers
This is a standout vegetable curry with a cheeky meat kicker for any non-veggies at the table of golden gnarly chicken skewers. Toss the cauliflower and red onions into a large casserole-type pan, with half the curry paste. This is "Hearty Roast Veg with Meatballs" by Nature's Garden on Vimeo, the home for high quality videos and the people who love them. Veggie Skewers are the summer version of oven-roasted vegetables.
Steps to make Meatballs and Roasted Veg Skewers:
- In a large bowl, mix the mince meat, pinch of salt and pepper, your favourite herbs (I used garlic powder, onion powder, dry rosemary and sage) and the egg - work it with your hand until smooth. If it's too wet, gradually add breadcrumbs until it is the right consistency to form meatballs. I got 18 little meatballs out of my mixture.
- Slice the courgette and the aubergine in 1 cm slices (I peeled my aubergine because my husband is fussy, but there is no need for that!), then halves the little cherry tomatoes. Grate the garlic and reserve for later.
- In a medium pan, first cook your meatballs (you shouldn't need any oil as they will release a bit of their own fat, and won't go dry, but make sure you turn them regularly). When ready, remove them from the pan and keep them warm. In the same pan, cook your slices of aubergine and courgette. Add salt and pepper to taste.
- Meanwhile, prepare a basic tomato sauce using the garlic, the "passata" sauce, salt and pepper.
- When the veg are ready, remove them and keep warm, then add the half tomatoes, but only for 1 minute or so, just to soak up the juices and become a little tender. You are then ready to build your skewers: chop each 1cm veg slice in 4 cubes, and proceed to put each 1 element on the skewer, alternatively.
- Make a bed with your tomato sauce, and serve the skewers on top of it, and don't forget some fresh crunchy bread to clean the plates afterwards! ;)
You can mix and match your favourites, marinade them and cook them on a stick. Step up your game of vegetable skewers. Add some tofu and marinade them in summer's quintessential staple aka in smoky BBQ sauce. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Watch how to make this recipe.
So that’s going to wrap it up with this exceptional food meatballs and roasted veg skewers recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
