Tofu with bean sprouts
Tofu with bean sprouts

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, tofu with bean sprouts. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Learn this Firm Tofu Recipe - Stir Fry Tofu with Beans Sprouts as a vegetable dish accompanying your dinner. Mung Bean Sprouts are crunchy and tasty, while. Bean sprouts is a healthy vegetable.

Tofu with bean sprouts is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Tofu with bean sprouts is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook tofu with bean sprouts using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tofu with bean sprouts:
  1. Take 1 pack white tofu (500g)
  2. Take 250 g bean sprouts
  3. Prepare 2 red chilli
  4. Take 8 cloves shallot
  5. Prepare 3 cloves garlic
  6. Get 1 tomato
  7. Make ready Salt & pepper
  8. Prepare Oil to sauté

Great with rice or plain congee! Add mung bean sprouts, tofu and water. Season with soy sauce and stir. Spicy tofu dish made with crunch bean sprouts.

Instructions to make Tofu with bean sprouts:
  1. Dice cut the tofu, you can either cook it as it is or fry it first before cooking to give a firm texture
  2. Slice the tomato, red chilli and shallot, chop the garlic
  3. Add 3 tbs of oil to the pan and place it on a stove with medium heat
  4. Sauté the garlic until it changes colour, add the shallot, tomato and red chilli
  5. When the tomato becomes soft, add the tofu and add little bit of water to let the tofu fully cooked
  6. Last, add the bean sprouts and cover the pan, the steam will make the cooking process faster
  7. After 2 minutes, remove it from the heat and serve it.

Add the bean sprouts and sprinkle the rest of the sauce on top. These useful spices can be used to cook so many different meals! Add the bean sprouts by the handful, shaking them dry, so no excess water hits the pan. Return the pan-fried tofu to the mix, then season with the salt. Sprouted some bean sprouts last week, meanwhile I had some colorful bell peppers needed to be used up, then this was the quick-easy stir-fry I put together.

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