Moong Sprouts Cutlets
Moong Sprouts Cutlets

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, moong sprouts cutlets. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Moong Sprouts Cutlets is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. Moong Sprouts Cutlets is something which I’ve loved my entire life.

Sprouted Moong Tikki/Kabab, How to make Sprouted moong cutlets. These sprouts cutlets or tikkis come together in a flash and are jam-packed with moong bean sprouts, peanuts, mild spices. One of the winning recipes from the Doctor's Recipe Contest.

To get started with this recipe, we have to first prepare a few components. You can have moong sprouts cutlets using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Moong Sprouts Cutlets:
  1. Take 1 bowl moong sprouts
  2. Get 1 boiled potato
  3. Get 1 onion
  4. Take 2 garlic buds
  5. Take 1 piece ginger
  6. Make ready 1 green chilli
  7. Prepare 1 tsp salt
  8. Make ready 1 tsp chat masala
  9. Make ready 1/4 tsp black pepper powder
  10. Make ready 6 tsp Ghee

Sprouted Moong Beans are pretty healthy and a natural. Sprouts in these cutlets give them an edge over others for they are healthy and tasty too. Ingredients for Sprouted Moong Cutlets Recipe. This dish made from sprouted green gram (moong dal) which is rich in fibre and a significant source of protein and carbohydrates.

Instructions to make Moong Sprouts Cutlets:
  1. In mixer jar add moong sprouts,garlic,onion,ginger and green chilli
  2. Grind it
  3. Take this mixture in a bowl
  4. Now mix sprouts, boiled potatoes,salt,black pepper,chat masala and 2 tsp ghee
  5. Mix well
  6. Make a shape of cutlet
  7. Heat non-stick pan
  8. Add ghee and put cutlets
  9. Cook both sides

Sprouted Moong Cutlet (Tikki / Kabab) is made from sprouted moong beans. Sprouted Moong Cutlet is rich in fiber and a significant source of protein and carbohydrates. Mung bean sprouts - How to make sprouts at home - A step by step guide to growing your own sprouts at home. Take lemon sized portions and shape into cutlets. Sprouted Moong Beans Cutlets ( Moong Sprouts tikkis) - Ruchiskitchen.

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