Smothered beef liver
Smothered beef liver

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, smothered beef liver. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Smothered Beef Liver. this link is to an external site that may or may not meet accessibility guidelines. Beef liver smothered in onions is a favorite at my house. All you need is a vegetable, salad and Beef liver and onions makes a great weeknight meal on a busy night and this recipe is easy and.

Smothered beef liver is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Smothered beef liver is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook smothered beef liver using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Smothered beef liver:
  1. Make ready 3 Tbs oil
  2. Take 1 sliced onion
  3. Prepare 1 pound beef liver
  4. Make ready 1/2 cup plain flour
  5. Take 1 tsp Salt or to taste
  6. Make ready 1/4 tsp ground black pepper or to taste
  7. Prepare 1 can tomato sauce
  8. Prepare 1/4 cup water
  9. Prepare 1/2 tsp dried oregano

Brown the liver quickly on each side. See more ideas about Liver and onions, Beef liver, Beef liver and onions recipe. Beef liver smothered in onions is a favorite at my house. I grew up on liver and it's something you either love or.

Instructions to make Smothered beef liver:
  1. Heat vegetable oil in a large skillet over medium heat. Saute onions until soft, but not browned. Remove from pan using a slotted spoon, and set aside. Slice the liver into serving size pieces, and remove any membrane
  2. In a shallow dish, mix together the flour, salt and pepper. Dredge the liver in the flour mixture, and place into the hot skillet. Brown the liver quickly on each side. Place reserved onions on top of liver pieces. Pour the tomato sauce and water over everything in the pan, lifting the liver pieces to let the tomato sauce coat the bottom of the pan
  3. Sprinkle the oregano over everything, and simmer over low heat for 8 to 10 minutes, stirring occasionally. Adjust salt and pepper to taste. Be careful not to overcook, or liver will be tough. Serve!

Is beef liver good for you? This article examines the benefits and potential concerns. Beef liver is one of the most nutrient-dense foods available. Beef liver has protein, vital for maintaining the lining of the digestive tract (itself a muscle). But beyond that, it has three amazing nutrients that boost the immune system to prevent colds and other common.

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