Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, egyptian spinach beef stew. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Add the ground beef and cook until the beef has lightly browned. Remove from heat and serve with rice. Egyptian Spinach beef stew Mommy's special recipe Lamees M.
Egyptian Spinach beef stew is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Egyptian Spinach beef stew is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook egyptian spinach beef stew using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Egyptian Spinach beef stew:
- Take Spinach
- Make ready Tomato juice
- Prepare Beef
- Take Onions
- Prepare Chana Dal
- Prepare Garlic
- Make ready Coriander
- Prepare Salt
- Get Pepper
Sabanakh is a wonderful stew very similar to molokhia with a few noticeable differences: spinach, more tomato, and meat (beef or lamb) instead of chicken. In a Dutch oven, saute onion in oil until tender. Bring to a boil; cook until liquid is almost evaporated. The dish molokhia, also known as jute leaf stew, features the vitamin-rich jute leaf..
Instructions to make Egyptian Spinach beef stew:
- Fry the beef cubes with onions
- Add tomato juice and Chana Dal
- Leave it to cook for 45 minutes. Then add spinach, salt and pepper
- In anothet pot. Fry some garlic then add coriander and then add it to the stew
Jute leaf is also known as Egyptian spinach, West African sorrel, okra leaf or (ahem) Jew's mallow.. Add onions, chicken bouillon, bay leaf, salt, and pepper to beef; pour in water. Most of the vegetables in Egypt are cooked along with beef stew and tomato sauce like "Peas and carrots", "Spinach", "Green beans" and many other veggies. I used to hate all of them when I was a kid but again something happened! I LOVE beef stew now and even better with vegetables like peas and carrots.
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