Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, ugali, beef stew and kales+ spinach. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Add the shredded kale to the onions and mix well. The cream will thicken slightly, making for a deliciously rich creamed kale and onions. Classic Kenyan Beef Stew and Ugali A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite.
Ugali, beef stew and kales+ spinach is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Ugali, beef stew and kales+ spinach is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can have ugali, beef stew and kales+ spinach using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Ugali, beef stew and kales+ spinach:
- Prepare Maize flour
- Make ready Beef
- Take Spinach
- Get Kales
- Make ready Tomatoes
- Make ready Onions
- Make ready Curry powder
- Prepare Black pepper
- Get Cooking oil
- Get Salt
- Get Lemon
- Take Ginger
- Make ready Garlic
- Prepare Royco
When they start becoming black or a shade between dark green and grey and severely shriveled, they are. Mwiko ( A wooden cooking stick with a flat end). Yesterday Cambria shared a family recipe for African peanut stew, a celebratory dish made with beef, spices, and rich peanut butter. The classic side dish for this meal — and indeed, nearly any meal throughout much of eastern Africa — is sukuma wiki, braised greens with a very apt meaning to their name!
Instructions to make Ugali, beef stew and kales+ spinach:
- Place a cooking pan on fire to boil some water for ugali. After it boils, put some little cooking oil then put the maize flour and stir the ugali. Let it cook as you keep stirring then when it ready..put it in a hot pot and cover
- For the kales and spinach…you chop them then mix them together. Then place a cooking pan on the fire and let it cook for some seconds then put the chopped onions and cover the cooking pan. After they turn brownish put the chopped tomatoes and let them cook. Then after that put the mixture of chopped kales and spinach let them cook until they are ready.
- Chop beef to small cubes, ground ginger and garlic, chop onion, tomatoes and cut the lemon into half. you start by heating cooking oil for some seconds then you put onions, after they turn brown you put beef together with the garlic and ginger. Let them cook until water dries up then you put some water until it passes level of the beef, after water dries up you put tomatoes. When tomatoes cook, squeeze lemon juice to stew add water of your soup choice,add curry powder,royco cubes and pepper.
- Let it cook for a while then it will be ready. Serve when hot.
Do you know what sukuma wiki means? A meal in Kenya, with ugali, chapati, a meat stew. See recipes for Pilau with beef stew, Kenyan Veggie Beef Stew too. Slow Cooker Beef and Potato Stew. A hearty beef and potato stew.
So that is going to wrap this up with this special food ugali, beef stew and kales+ spinach recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
