Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, lebanese green beans stew. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Lebanese green beans stew is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Lebanese green beans stew is something that I have loved my whole life.
Sometimes stew beef with green beans, or chicken wings with either baby lima beans or peas (which ever she had on hand). Pat the meat dry and season with salt. While Lebanese stewed green beans are typically made with beef and served over rice pilaf, we also enjoy eating them as a vegetarian side dish topped with a dollop of plain yogurt or cucumber laban.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook lebanese green beans stew using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Lebanese green beans stew:
- Prepare 250 g green beans, cut into smaller pieces
- Prepare 200 g meat cubes (beef or lamb or both)
- Prepare 1 medium chopped onion
- Prepare Salt
- Make ready 1/2 teaspoon Black pepper
- Take Bay leaf and cinnamon stick
- Prepare Oil to fry the meat
- Take Water
- Get Additional flavors
- Make ready 1 chopped garlic clove
- Make ready Small pinch of coriander
- Get 1 tablespoon olive oil
Whizz the tomatoes in a blender, then add the liquidized tomatoes to the pan; stir When the beans and potato are tender and tomatoes have reduced to a thick sauce, test for seasoning, adding salt and pepper as required; serve. A simple, hearty green bean, tomato, and beef stew. I grew up eating Lebanese food. My grandmother used to have us over for dinner every Wednesday and she only made traditional Lebanese food.
Steps to make Lebanese green beans stew:
- Start with frying the meat cubes with the bay leaf, the cinnamon stick, and half teaspoon of black pepper
- DO NOT add the salt at this point. If you add salt the meat will release its water and dry out.
- Cook the meat until brown, then add the green beans, the chopped onion, and the salt. Cover and cook on low heat for 20 minutes.
- Check the beans after 10min and flip them a few times. But don’t mix with spoon because it will break the green beans 💔
- After 20 min, add warm (not boiling) water. Cover again and let it simmer for 30 minutes.
- Optional: fry the chopped coriander and garlic in a tablespoon of olive oil. (Those three ingredients together will release my favorite and the most amazing smell in the kitchen 😍😍😍)
- Add the fried corianger and garlic to the green beans stew 5 minutes before you turn the heat off. Remove the bay leaf and cinnamon stick.
- Serve with rice on the side and enjoy!
It's called Lubee, a delicious stew made with green beans, tomato sauce, and beef. No Comments on Lebanese Lamb & Green Bean Stew. This recipe combines some popular middle eastern ingredients and is based on the common stewed green bean dish called Loubieh Ruz. I like to add some meat and serve over lemon rice to make this a simple two dish meal. Loubyeh b' zeit or green beans in olive oil (although, technically, it's tomato sauce) is a Middle Eastern vegetarian one-pot dish.
So that is going to wrap this up with this special food lebanese green beans stew recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
