Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, chickpea hummus quesadilla. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
To make these quesadillas desk-lunch-friendly, we ditched the wedge cut for a technique that keeps the chickpeas and cheese nestled in a closed tortilla. This blend of the Latin quesadillas, together with the Mediterranean-sourced hummus, is a perfect union in both the flavor and nutritional departments. Spread hummus generously over your tortilla.
Chickpea Hummus Quesadilla is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Chickpea Hummus Quesadilla is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can have chickpea hummus quesadilla using 24 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Chickpea Hummus Quesadilla:
- Prepare 1 cup boiled chickpea
- Prepare 1 tbsp roasted sesame seeds
- Get 2-3 garlic cloves
- Make ready 1 tbsp olive oil
- Get 3-4 tbsps water
- Get 1/2 tsp roasted cumin powder
- Get 1/2 tsp pepper powder
- Make ready 1/2 tsp salt
- Take 1 small lemon
- Get 1/2 tsp red chilli flakes
- Get 1/2 tsp oregano
- Prepare For the quesadilla :
- Make ready 4 Wheat tortilla or leftover Roti's
- Prepare For the filling :
- Make ready 1 large onion chopped finely
- Get 1/2 capsicum chopped fine
- Get 1/2 cup Grated carrot
- Take 1/2 cup cheddar /amul cheese grated or sliced thinly
- Prepare to taste Salt to season
- Get to taste Pepper to season
- Make ready As needed Lemon juice to season
- Prepare As needed Red chilli flakes to season
- Prepare As needed Oregano to season
- Prepare 3-4 tbsps Amul butter
This week, we're headed into the canned goods aisle for some shelf-stable supper (and dessert!) by virtue of your pantry's resident. Combine the chickpeas, olive oil, cumin, coriander, paprika, cayenne Drizzle with hummus dressing, wrap pitas around the filling and serve. Method: - Soak the chickpeas overnight & boil the. Egg Sandwich with Grilled Fresh Corn.
Instructions to make Chickpea Hummus Quesadilla:
- First add the roasted sesame seeds to a jar. Crush pulsing it. Add a tbsp of water and grind till smooth. Now add the remaining ingredients except chickpeas,flakes and herbs. Grind to a smooth paste adding a bit of water.
- Now add the cooked chickpeas which are deshelled to get a smooth texture of the final product.
- Continue grinding adding little water till you get a smooth textured sauce.
- Voila the hummus is ready. Garnish with olive oil and red chilli flakes and herbs.
- Now take a leftover roti or tortilla. Take a heap full of prepared hummus and apply on one half of the tortilla.
- Sprinkle some herbs and flakes over. Now layer first with chopped onions then goes some chopped capsicum and lastly goes some grated carrot. Sprinkle some salt and pepper and drizzle with some lemon drops.
- Top it with cheese
- Now fold it. Butter it generously on top side. Heat your grill pan. Place it gently with the help of a wide spatula. Grill pressing gently on a low flame. Allowing the cheese to melt
- Grill well on one side. Now turn the side gently and apply butter. Grill further.
- Enjoy delicious healthy hummus spread quesadilla. Drizzle with more herbs and seasonings. Serve right away.
Roasted Sweet Potato Hummus Nutrition Info. Roasted Vegetable Meatloaf with Mustard Balsamic White Asparagus. Learn how to make hummus with chickpeas, olives, and dill! Chickpea allergy is one of the more common legume allergies worldwide. Since cooking chickpeas doesn't remove the proteins that cause allergies, you may need to avoid chickpeas if you have this.
So that’s going to wrap this up with this special food chickpea hummus quesadilla recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
