Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, chickpea and baby marrow curry. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Chickpea and baby marrow curry is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Chickpea and baby marrow curry is something that I’ve loved my whole life.
This Chickpea curry is slightly adapted from a recipe by Imma from Immaculate Bites, an African-Caribbean food blog. Until I came across Imma's site, I actually didn't know that much about Caribbean cuisine. Did you know that Caribbean food is a fusion of many different cuisines, including African.
To get started with this recipe, we must prepare a few ingredients. You can cook chickpea and baby marrow curry using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chickpea and baby marrow curry:
- Get Half a cup chickpeas (rinsed and drained)
- Get Quarter onion finely chopped
- Make ready 1 clove garlic finely chopped
- Prepare 2 tablespoons tomato puree
- Get 1/2 tsp curry powder
- Get 1/2 tsp dried parsley
- Take 4 tsp double cream plain yogurt
- Make ready 1 baby marrow sliced
- Make ready Half a cup water
- Get Cooking oil
- Get to taste Salt
Chickpeas are simmered in a fragrantly spiced curry sauce mixture and garnished with fresh cilantro. Of the new recipes I try, my husband and I agree that I should repeat some of them, but with A. Rahman's Chickpea Curry, we both wanted it again the next day! This chickpea curry is the ultimate healthy and easy weeknight dinner!
Steps to make Chickpea and baby marrow curry:
- Gently fry onions and baby marrows. In goes spices (curry powder, dried parsley). Allow them to cook through before adding tomato puree, garlic and chickpeas
- Add in water and cover the pot. Allow to cook & thicken for 10 to 15 minutes. Add salt to taste
- Remove from heat. Stir in double cream plain yogurt. Garnish with a dollop of plain yogurt (you can never have enough) and fresh coriander.
- This can be enjoyed solely by itself, with bread or rice. Happy Eating
It's a healthy dinner full of plant-based protein. Chickpeas and spinach bring loads of nutrients, along with the veggie-based sauce. This chickpea curry is not only healthy, but delicious too. Try our easy vegetarian chickpea and squash curry for a healthy, vegetarian midweek meal. This triple tested recipe is low calorie and ready in an hour.
So that’s going to wrap this up with this exceptional food chickpea and baby marrow curry recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
