Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, quinoa minestrone "soup". One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. This Quinoa Gluten-Free Minestrone Soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping.
Quinoa Minestrone "Soup" is one of the most well liked of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Quinoa Minestrone "Soup" is something which I have loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook quinoa minestrone "soup" using 15 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa Minestrone "Soup":
- Get Half cup of quinoa (around 150g I've used, that wasn't half cup)
- Take Around 1 liter of veggie stock
- Take 500 g spinach, chopped
- Make ready 50 g basil leaves, chopped
- Make ready 2 onions, chopped
- Get 2 medium potatoes, diced 🥔
- Prepare 4-5 garlic, minced
- Make ready 1 tomato, diced 🍅
- Take 150 g carrots (3/4 cup), diced
- Take 150 g Green beans (3/4 cup), diced
- Prepare 1 peek sliced
- Make ready Half cup celery, diced
- Make ready 1 zucchini, peeled and diced
- Prepare Olive oil,
- Make ready Salt and pepper
This lentil soup is easy to make and tastes incredible! Minestrone soup is an Italian classic! Minestrone soup is an Italian classic! This version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and.
Steps to make Quinoa Minestrone "Soup":
- So first of all this recipe is a bit of experiment. I definitely wouldn't call it a soup, as it became quite thick even though I have added some splash of water during cooking, and also I would probably change a few things next time. I will write some conclusions as a last 'step' so I won't forget…
- First things first, let's dice and prepare everything. On this picture, the 2 darker green bowls contain the "spinach-basil base", in the next step I will write down how I made that and this picture also contains the cooked quinoa.
- Spinach-basil base: so we got the chopped spinach and basil leaves, and about a liter of stock. We mix them and blend it as smooth as possible. I've used a normal hand blender.
- So just to don't forget, as a step please cook the quinoa, if you haven't done already.
- On a bit of oil sauté the onions over medium heat for a few minutes until they get golden a bit,then add the garlic and the diced tomato, bit of salt and pepper and cook for a few minutes.
- Add the carrots, green beans, leek and celery then mix well.
- Poor in the blended Spinach-basil base and add the quinoa to the pot. Season to taste. Cook on medium heat for 15 minutes.
- Finally, add the zucchini and the potatoes and cook for another 15 minutes, or until the veggies reached how you like them (super soft or a bit al dente? 😊) finally if needed season again with salt and pepper.
- Finally, serve it!
- And as I was cooking some notes here what I tried to differently. I definitely need more liquid or less filling as at the end, especially on the next day it looks more like a veggie stew. I also wonder how it could be a bit better looking. Advises welcome! 😊
This Winter Minestrone Soup is packed with seasonal root vegetables like potatoes, parsnips, cabbage, and kale, as well as quinoa and beans. Slow Cooker Minestrone Soup - Loaded with fresh vegetables, beans, pasta and cozy rich flavors, this healthy vegan soup recipe is naturally low fat, yet it's packed with protein and fiber! This quinoa minestrone is so healthy, full of flavor, and loaded with pancetta, vegetables, quinoa, pesto This soup is ridiculously healthy and flavorful! It's full of veggies, and the quinoa has health. A rich hearty minestrone soup, loaded with vegetables and gluten free!
So that’s going to wrap it up for this exceptional food quinoa minestrone "soup" recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
