Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, minestrone soup(healthy italian soup). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Minestrone soup(Healthy Italian soup) is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Minestrone soup(Healthy Italian soup) is something that I’ve loved my whole life.
Minestrone soup is an Italian classic! This version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and Parmesan Here is a hearty base minestrone soup recipe, with plenty of white beans, zucchini, cabbage, tomatoes, carrots, celery, and onions. Learn how to make a Minestrone Soup Recipe!
To begin with this particular recipe, we must first prepare a few components. You can cook minestrone soup(healthy italian soup) using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Minestrone soup(Healthy Italian soup):
- Make ready 1/4 cup elbow macaroni
- Make ready 1 tsp dried oregano
- Take 1 1/2 tsp oil
- Make ready 2 tbsp finely chopped onion
- Get 2 bay leaves
- Prepare 1 cup finelly chopped carrots
- Prepare 2 tbsp finelly chopped cauliflower
- Prepare 2 tbsp green peas
- Take 3/4 cup peeled and finely chopped sweet potatoes
- Get 1 tbsp processed mozzarella cheese
- Get 2 tbsp corn kernels
- Make ready 1 tbsp cornflour dissolved in 1/2 cup water
- Prepare 2 tbsp chopped tomatoes
- Take 4 tbsp fresh tomato purée
- Prepare to taste Salt and pepper
- Prepare For garnish-
- Prepare 2 tbsp finally chopped coriander
- Take 1 tsp grated cheese
I have been so excited to share my Minestrone Soup recipe with you all. It is a fast and healthy version made with zucchini and fresh basil. Classic Italian minestrone soup is a colorful mix of vegetables, beans, fresh herbs, and ditalini pasta simmered in a savory tomato broth. Sauteing onions, celery, carrots, and squash delivers a flavor punch even before the soup begins to bubble on the stove.
Steps to make Minestrone soup(Healthy Italian soup):
- Heat the oil in a deep non-stick pan, add onions and bay leaves and sauté on a medium flame for 30 seconds.
- Add carrots, cauliflower, green peas and 5 cups water, mix well and cook on medium flame for 2-3 minutes while stirring occasionally.
- Add sweet potatoes, corn kernels, cheese and macaroni, mix well and cook on a medium flame for 7-8 minutes till Veggies are tender while stirring occasionally.
- Add cornflour water mixture, tomatoes, tomato purée, oregano, salt and pepper. Mix well and cook for another 1-2 minutes while stirring continuously.
- Serve hot garnished with coriander and cheese.
Pairing fresh ingredients with canned beans and. Minestrone is rich in fiber, which helps the intestines stay healthy. "It promotes intestinal regularity. Tom Kerridge's minestrone is perfect for filling your family up with healthy vegetables and helping them get their five-a-day. To serve, ladle the soup into bowls, then sprinkle over the parsley and Parmesan. This soup will thicken in the refrigerator as the residual heat of the broth continues to cook the vegetables and they release their starches, so stir in another splash of broth when you reheat leftovers.
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