Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, kola kanda. (centella asiatica porridge). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Kola Kanda. (Centella asiatica porridge) is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Kola Kanda. (Centella asiatica porridge) is something which I have loved my whole life.
Put in to a sauce pan. Wash Gotukola and blend with water. Kola kanda (also known as Kola kandha or Kola kenda) (Sinhala: කොළ කැඳ) is a traditional herbal congee or gruel made from raw rice, coconut milk and the fresh juice of medicinally valued leafy greens.
To begin with this particular recipe, we must prepare a few ingredients. You can have kola kanda. (centella asiatica porridge) using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Kola Kanda. (Centella asiatica porridge):
- Make ready 200 g red / brown rice
- Get 200 ml Gotukola (centella asiatica) juice
- Take 1 cup Coconut milk
- Get 1 2.5 litters water
- Make ready Salt
It is very common on the coastal plain of the SE. Drug Overview, Centella Asiatica Extract: Since ancient times, the Centella asiatica plant, or as it is also called Gotu Kola, tiger grass, thyroidwort or memory grass is used in Ayurvedic and folk medicine of the countries of the Asian region to treat diseases of the human body. Centella asiatica extract (gotu kola extract) contains a variety of triterpenoids, including α -aromatic resinalcohol structure. Centella asiatica can tighten the skin and the skin to connect the skin, soften the skin, help promote the formation of collagen in the dermis, and make the skin firm.
Instructions to make Kola Kanda. (Centella asiatica porridge):
- Wash the rice. Put in to a sauce pan. Add the water. Heat for 25 minutes. Until the rice breaks up.
- For centella asiatica juice. Wash Gotukola and blend with water. Strain the juice. And keep a side.
- Add the coconut milk and salt. Cook for another 5 minutes. Then add the Gotukola juice. and cook for 2 minutes.
- Serves hot.
Centella asiatica L. is a perennial herb that belongs to the Apiaceae family. Evaluation of the anticonvulsant effect of Centella asiatica (gotu kola) in. pentylenetetrazol-induced seizures with respect to cholinergic neurotransmission. Centella asiatica aka Gotu Kola has a variety of benefits for the body. It is used to repair nervous tissue due to spinal injury, neuromuscular disorders, and to increase general brain function and memory. Gotu Kola is also used in skin treatments for a wide spectrum of skin conditions.
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