Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, quick and healthy matar chaat (dried peas, matra, yellow peas). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Dry roast the cumin seeds and coriander seeds separately, until they are brown and you can smell their aroma. Matar Chaat is a very famous street food of India. This is a quick, easy, spicy, tangy, healthy and delicious Indian snack.
Quick and healthy Matar chaat (Dried peas, Matra, Yellow peas) is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Quick and healthy Matar chaat (Dried peas, Matra, Yellow peas) is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook quick and healthy matar chaat (dried peas, matra, yellow peas) using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Quick and healthy Matar chaat (Dried peas, Matra, Yellow peas):
- Make ready One cup peas Dried (Soaked overnight):
- Get One onion Finely chopped :
- Prepare Two tomatoes Finely chopped -
- Make ready One cucumber small Finely chopped :
- Get One or two chilies Finely chopped green :
- Prepare One Lemon lime or :
- Get Two Clove buds :
- Prepare To taste Salt chilly chaat masala turmeric amchur , red powder , , , powder :
- Prepare parsley mint leaves Washed and chopped or
- Prepare 1/4 teaspoon Fennel seeds (Optional) : .
Peas are soaked, boiled, tempered , cooked with tomatoes and spices and then garnished with radish, tomatoes and green chilies. A spoonful of hot green chutney and little bit of tamarind chutney is added to make it more tangy and. Dried peas also provide good to excellent amounts of five important minerals, three B-vitamins, and In addition to their stellar fiber content, dried peas also feature other heart healthy nutrients. While we generally associate dried peas with a deep green color, they are also available in a yellow color.
Steps to make Quick and healthy Matar chaat (Dried peas, Matra, Yellow peas):
- Strain the peas and put them in a pressure cooker. Pour a small amount of water, just enough to immerse the peas. Add salt, the dry spices (red chilly powder, fennel seeds, turmeric, amchur, cloves). Close the lid and cook on medium flame till one whistle. Cook on low flame for another five minutes. After that turn off the gas and keep it aside to cool down gradually. (In the image I have also added soy chunks for more nutrients.)
- After the pressure dissipates, plate your peas as shown in above image. Add a layer of onions. Then a layer of tomatoes. Sprinkle pinch of salt, red chilly powder and chaat masala over it.
- Then add a layer of cucumber and green chilies. Garnish with parsley and/or mint leaves. Sprinkle some more chaat masala. Squeeze half a lemon on top. And serve it with your favorite toasted bread. I have used multi grain whole wheat bread toasted in ghee. (I like to use a lot of parsley but you can use less.)
Matar chaat is one of the popular street food of North India specially in Delhi and Amritsar. You might see many street vendors selling matar kulcha on roadside or even outside schools and colleges. Trova immagini stock HD a tema Matar Kulcha Dried Yellow Peas Chaat e milioni di altre foto, illustrazioni e contenuti vettoriali stock royalty free nella vasta raccolta di Shutterstock. Matar kulcha or Dried yellow peas chaat with pan cooked bread. Matar Chaat is a very famous street food of India.
So that’s going to wrap this up for this exceptional food quick and healthy matar chaat (dried peas, matra, yellow peas) recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
