Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, okra & tomatoes. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Okra & Tomatoes is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Okra & Tomatoes is something that I have loved my whole life.
Okra is traditionally a southern U. S. plant that thrives in warm weather. Here's how to grow okra Okra is easy to grow and use and looks lovely throughout the growing season due to its beautiful.
To begin with this recipe, we must prepare a few components. You can cook okra & tomatoes using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Okra & Tomatoes:
- Get 1/2 lb frozen sliced okra
- Take 1 (16 oz) can stewed tomatoes
- Prepare 1 rib of celery; diced
- Make ready 1/2 onion; roughly chopped
- Take 2 garlic cloves; minced
- Take 1/2 bell pepper; diced
- Prepare 1/2 tsp Cajun seasoning
However, it is a powerhouse of nutrients like vitamin C, vitamin K, vitamin A. Okra is a green, tube-like fruit filled with small white seeds. It's typically best during the summer and you'll definitely want to get tips for cooking it. Okra is loaded with nutrients that are good for your heart, liver, blood sugar, and digestive system and improves energy levels.
Steps to make Okra & Tomatoes:
- Prep your onions, bell pepper, celery, and garlic. Sauté until translucent with a pinch of salt.
- Add in the okra and tomatoes (I used Italian stewed tomatoes for extra flavor). Simmer until cooked/no longer frozen.
- Add in 1/2 tsp of Cajun seasoning and black pepper to taste. Enjoy!
Packs A Truck Loads Of Nutrients. Outstanding Okra Botanical name: Abelmoschus esculentus or Hibiscus esculentus. Okra is native to the tropics of the Eastern Hemisphere and is widely cultivated in the tropics and subtropics of the Western Hemisphere. The tender unripe fruits are commonly cooked as a vegetable. Okra, also known as "lady's fingers," is a green flowering plant.
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