Mediterranean Okra and Tomato Stew
Mediterranean Okra and Tomato Stew

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, mediterranean okra and tomato stew. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Mediterranean Okra and Tomato Stew is one of the most popular of current trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. Mediterranean Okra and Tomato Stew is something that I’ve loved my whole life. They are nice and they look fantastic.

For the mediterranean okra and tomato stew. Trim the stems off the okra, and place in a large bowl. Salt generously, douse with the Stir in the dissolved tomato paste, allspice and sugar.

To begin with this particular recipe, we have to first prepare a few components. You can have mediterranean okra and tomato stew using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Okra and Tomato Stew:
  1. Make ready 1/2 pound Fresh Okra (find less bruised and small ones)
  2. Get 1/2 pound beef for stew (chopped)
  3. Get 2 cloves garlic, chopped
  4. Prepare 1 onion/ chopped
  5. Get 1 tbsp tomato paste
  6. Get 2 tomato chopped
  7. Make ready 1 fresh lemon juice
  8. Make ready Lime or vinegar to soak okra for 1/2 hour
  9. Take to taste Salt and pepper

This Okra Stew is a hearty Lebanese style recipe with robust flavors of stewed tomatoes, cilantro, garlic and sauteed onions. Persian Okra Stew (Khoresh Bamieh) is a classic Iranian dish of meat stewed with tomatoes, okra, and spices. It's delicious enough to convert even the most adamant. Classic southern stewed okra and tomatoes, with bacon, bell pepper, onions, celery, okra and tomatoes.

Instructions to make Mediterranean Okra and Tomato Stew:
  1. Trim around top of stem attached to pod, removing a thin layer, , put them in vinegar, lemon or lime juice about 1/2 hour, reduce the Sliminess. Pat them dry before cooking .
  2. Prepare your ingredients, chop onions, tomatoes, lemon juice
  3. Wash your meat and cook in pressure cooker for 5 minutes, or in a boiling water, cover and cook(about 15 minutes) save juice.
  4. Heat oil, add onions then tomatoes, meat, tomato paste, stir
  5. Add okra, chopped garlic
  6. Add lemon juice
  7. Add saved meat juice, until slightly cover okra, if juice is not enough, add boiled water into pot.
  8. Cover and cook about 25 minutes on medium- low flame.

There's a reason why the Southern dish of stewed okra and tomatoes is timeless. First you start with browning some bacon, then you add the holy trinity—onions, bell. Shakshuka is an amazing Mediterranean tomato stew which is usually made with eggs but I'm making this delicious dish with chickpea "eggs" instead. Stewed Okra and Tomatoes makes a delicious southern side dish for summer. Flavored with bacon, onion, and a few spices this is a great way to enjoy I look forward to eating okra each and every summer.

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