Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, sprouts veggies salad. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Sprouts and Veggie Salad is a simple, easy-to-make dressing calls for just low fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this salad. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of Simply toss the veggies with sprouts and store.
Sprouts Veggies Salad is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Sprouts Veggies Salad is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can have sprouts veggies salad using 14 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Sprouts Veggies Salad:
- Get 1/2 cup mixed sprouts (moong, motth,chana)
- Make ready 1/2 cup broccoli florets blanched
- Make ready 1/2 cup sweet corn kernels boiled
- Take 1 onion chopped
- Get 2 tomatoes chopped
- Make ready 1 cucumber cut into diced
- Prepare 1 capsicum cut into diced
- Get 2 carrots chopped
- Take 1 tbsp lemon juice freshly squeezed
- Make ready 1 tsp black pepper powder
- Get 1 tbsp mixed seeds (melon seeds, flex seeds)
- Make ready 1 tbsp walnuts chopped
- Make ready to taste Salt(sea salt/ rock salt)
- Make ready 1 tbsp extra virgin olive oil
Vegetarian salads don't have to be boring! Moong sprouts salad is a healthy, crunchy and nutritious salad loaded with all the goodness of veggies and sprouted green gram, tossed in a creamy yogurt and herb dressing. Award winning salads, wraps, and warm bowls in Minneapolis and St. Sprout Salad Company. delicious • sustainable • responsible.
Instructions to make Sprouts Veggies Salad:
- Wash and soak the moon, moth and Chana. Let them get sprouted.
- Wash and chop all the veggies, boil sweet corn and blanch the broccoli for 3-4 mins in boiling water.
- Take mixing bowl, add sprouts and all veggies. Mix well. Add lemon juice, olive oil, salt, pepper powder, seeds and walnuts. Give it a nice mix. Cover it for 15 mins. Now it’s ready to eat. Very easy, tasty and healthy salad this summer.
The moong sprouts can be cooked or used raw in salad. Note: You can add any veggie of your choice. It's so easy and fun to do with the kiddos. After chopping up the veggies and dousing them with freshly. Each meal should have protein, healthy fats, and veggies.
So that is going to wrap it up with this special food sprouts veggies salad recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
