Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, cauliflower jollof rice. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Cauliflower jollof rice is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Cauliflower jollof rice is something which I’ve loved my whole life. They’re nice and they look fantastic.
This Cauliflower Jollof Rice is a healthy, low carb version of the West African Jollof Rice. Rice is a staple in most West. My cauliflower rice dish based on the West African Jollof rice dish.
To get started with this recipe, we must first prepare a few ingredients. You can have cauliflower jollof rice using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cauliflower jollof rice:
- Take 1 head cauliflower
- Make ready Green pea
- Make ready Diced carrots
- Take Blended tomatoes pepper and onions
- Take Dry fish (optional)
- Prepare Adobo
- Take Salt
Nigerian Jollof Rice or Jellof rice is a rich and incredibly tasty west African one-pot Meal. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes.
Steps to make Cauliflower jollof rice:
- Remove the cauliflower from the bunch separate them grate them then wash pour into a colander
- In a sauce pan add vegetable oil stir fry the blended tomato add the peas and dry fish keep stirring.season with seasoning of choice
- Add the carrot cover to steam serve warm.
Jollof rice is a very common dish prepared in many African countries and each recipe differs depending on the nation. I specifically prepare the Nigerian party jollof rice which I still feel is one of. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. Cut the calories in your midweek meals by cooking low-carb, cauliflower rice. Our cookery team test three cooking methods and share their tips for preparing and storing.
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