Healthy Avocado & Hijiki Seaweed Sandwich
Healthy Avocado & Hijiki Seaweed Sandwich

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, healthy avocado & hijiki seaweed sandwich. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

The avocado is an incredibly healthy food and loaded with important nutrients. Importers of the Finest Avocados from Mexico. So, why are they so popular?

Healthy Avocado & Hijiki Seaweed Sandwich is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Healthy Avocado & Hijiki Seaweed Sandwich is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have healthy avocado & hijiki seaweed sandwich using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Avocado & Hijiki Seaweed Sandwich:
  1. Take 1 Pain de campagne, brown rice bread, whatever you like (can be sliced or rolls)
  2. Take [Black Sesame Miso Paste] (enough for 1 sandwich and to taste)
  3. Get 1 tsp Black sesame seed paste
  4. Get 1/2 tsp Blended (white and red) miso
  5. Take 1 tsp Maple syrup (or honey)
  6. Get 1 tsp Olive oil
  7. Make ready [Ingredients]
  8. Get 2 grams Dried hijiki seaweed
  9. Prepare 1 dash *Soy sauce
  10. Make ready 1 plentiful amount *Krazy Salt
  11. Prepare 1 Romaine lettuce
  12. Prepare 1 Tomato slices
  13. Prepare 1 Cucumber slices
  14. Get 1 Avocado slices (sprinkled with lemon juice)

Avocado is one of the delicious and satisfying foods on the planet and it's also a powerhouse superfood. Ever wondered if you're going a little overboard with your avocado intake? Avocados are packed with vitamins and minerals and a good substitute for butter, mayo and more! Many people think of avocados as a vegetable, but they're actually a type of fruit.

Steps to make Healthy Avocado & Hijiki Seaweed Sandwich:
  1. Soak the hijiki seaweed in plenty of water for 15-20 minutes. Once soaked and rinsed, run under hot water and while the hijiki is still warm, and season with the ingredients marked with *.
  2. Mix together all of the ingredients for the black sesame miso paste. Slice all of the other ingredients. There are enough ingredients for one serving in this photo.
  3. Spread the black sesame miso paste over both slices of bread. Add 1-2 tablespoons (however much you like) of the hijiki over one slice.
  4. Add the romaine lettuce, cucumber, tomato and avocado on top of the hijiki in that order.
  5. This is how your sandwich should look from the side.
  6. You can make a yummy sandwich with this black sesame miso paste on its own. Try adding some kinako powder as well, if you like.
  7. This recipe goes great with Hiromuzu's "Tofu Brown Rice Bread"..

Avocados are a healthy food you can add. The vitamins, minerals, and healthy fats you get from This heart-healthy fat helps lower cardiovascular inflammation. Avocados also have a nutrient called. The heart-healthy unsaturated fats in avocados are actually good for you in moderate amounts. Learn All About the Health Benefits of Your Favorite Fruit.

So that’s going to wrap it up with this special food healthy avocado & hijiki seaweed sandwich recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!