Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, healthy tricolour idli. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Method Take the idli batter and divide it into three equal parts. Keep one part aside for the white coloured idlis. Tricolour Idli Dosa - A healthy and interesting idea to make idli/ dosas in the colours of our Indian flag.
Healthy Tricolour Idli is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Healthy Tricolour Idli is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy tricolour idli using 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Tricolour Idli:
- Get 1 cup suji
- Take 3/4 cup curd
- Get Salt as per taste
- Prepare 3/4 tablespoon beet root juice
- Make ready 1/2 cup Palak pure
- Make ready 5-6 tablespoon oil
- Take 1 bowl arhar dal
- Get 1/2 table spoon turmeric
- Prepare 1 tablespoon rai seeds
- Get 1 tablespoon mustard seeds
- Make ready 2 dry chilli
- Make ready 8-10 curry leaves
- Take 1 onion sliced
- Get 2-3 tomatoes
- Take 1/2 tablespoon degi mirch
- Prepare 4 tablespoon sambhar masala
- Prepare Chopped veggies
- Prepare Turmerind pulp
- Make ready 5-7 garlic cloves
- Get leaves Coriander
- Take 1/2 cup roasted peanuts
Why Idlis Are The Best Breakfast Ever Idli the customary South Indian breakfast is by and large seen as a sugar rich The question asked here though is: Is idli the healthiest Indian breakfast? Food All about an idli: British prof's tweet sparks not so 'boring' debate. Okay, this requires a little planning as the batter needs to be of three different colours. This healthy idli recipe will help you keep your carb intake in check while also ensuring you enjoy a good start to your day.
Instructions to make Healthy Tricolour Idli:
- Take 1 bowl suji/rava add 3/4 cup curd,salt (as per taste) keep it a side for 10 mins. Add water if required also add eno packet and mix well. Now devide the batter into 3 parts in one add 1/2 cup Palak pure in second add 3/4 tablespoon beet root juice and let the third be plain. Now grease the idli mould and put the idli batter prepared and cook for 10-12 mins
- Take 1 bowl ahrar dal,1/2 teaspoon turmeric, 2 tablespoon salt and cook it till 5-6 wistle.
- Take 1-2 tablespoon of oil add rai seed, 1 tablespoon mustard seeds,2dry chilli, 8-10 curry leaves, one sliced onion, 2-3 finely chopped tomato, 1/2 tablespoon degi mirch, 4tablespoon sambhar masala, salt(per taste) and mix really well. Now add chopped beans, bringle, bottle gourd and carrot (you may add and vegetable you want) and cook for 5 mins in low flame. Now add 2 cup water and let it cook for 5-7 mins on low flame till the time the vegetables are half cooked
- Now to this add 2-3 tablespoons turmerind pulp and cook for 2-3 mins and now add the cooked arhar dal and let it boil for 5 mins
- Take 1/2 cup roasted peanut, 1 tomato, 2green chilli, 3-4 garlic cloves, salt (as per taste), some coriander leaves and grind. - Now in a pan take 1tablespoon oil,mustard seeds,5-7curry leaves and now add this in your chutney made.
The humble idli, also known as idly, is a steamed rice and urad dal cake. Healthy Egg Recipes Too Good To Be True • Tasty Recipes. Have you wondered making idlis/dosas without rice? Frankly speaking,I hadn't given a thought unless I started blogging. But how about a barley-oats idli/dosa without rice ??
So that’s going to wrap this up with this exceptional food healthy tricolour idli recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
